REFRESHING DRINKS TO BEAT THE HEAT
1)Lemonade
The traditional Indian beverage nimbu pani, or lemonade, is created by squeezing fresh lemon juice into water and seasoning with sugar and salt to taste. It is a cool beverage that can aid in electrolyte replenishment and hydration.
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2)Aam Panna
Raw mangoes, sugar, and spices are used to make the popular beverage aam panna. It is a sweet and sour beverage with cooling effects that may lessen the risk of heat stroke.
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3)Jal Jeera
A mixture of spices, mint leaves, and lemon juice is used to make this well-liked beverage in North India. It is a tasty beverage that might aid in promoting digestion and cooling the body.
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4)Coconut water
Natural and cooling coconut water is a nutrient-dense beverage that is high in electrolytes, vitamins, and minerals. In the sweltering heat, it might aid in rehydrating the body and avoiding dehydration.
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5)Thandai
North India is home to the traditional beverage known as Thandai, which is especially well-liked during the Holi celebration. It is prepared with a mixture of milk, almonds, and seasonings including cardamom, saffron, and fennel seeds. It is a reviving and refreshing beverage that can help people beat the heat.
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6)Iced tea
A traditional summer beverage that is simple to prepare at home is iced tea. Brew your preferred tea as usual, then let it to cool to room temperature. Add ice cubes, a squeeze of lemon juice, and honey or sugar to taste.
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7)Watermelon slushie
Watermelon is a fruit that is great for summer since it is hydrating and refreshing. Watermelon that has been cut up and frozen overnight. For a cool slushie, blend the frozen watermelon with a little lime juice, ice, and a few cubes.
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8)Cucumber mint drink
Both mint and cucumber have cooling and reviving properties that can keep you hydrated during the summer. Add a couple sprigs of mint ,a citrus slice and some cucumber slices to a pitcher of water. Serve the water over ice after letting it steep for a few hours in the refrigerator.
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9)Lemon-ginger drink
Ginger and lemon both function as natural detoxifiers that can improve digestion and lower inflammation. One lemon's juice, one teaspoon of honey, and a thumb-sized piece of grated ginger should be combined. For a cool and healthful beverage, top with sparkling water and add some ice cubes.
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10)Mango Lassie
Fresh mangoes, yoghurt, and spices are used to make the popular Indian beverage known as mango lassi. One ripe mango, a cup of plain yoghurt, a teaspoon of honey, and a dash of cardamom powder should all be blended together. A few ice cubes can be added, and then the mixture should be smooth and creamy.
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11)Watermelon Agua Fresca
This Mexican-inspired beverage is produced by combining watermelon with lime juice, sugar, and a bit of water. Serve the mixture over ice after passing it through a fine mesh strainer.
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12)Pineapple and Coconut slushie
On hot days, pineapple and coconut slushie is a nourishing and delightful beverage. Fresh pineapple, coconut water, and a little bit of honey or sugar are blended together. Serve the mixture iced
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